1.05.2012

Being Brave: Veggies?!! Game ON!

Hi friends!  So remember here, where I talked about ALL of the ways I am going to be BRAVE this year?

Well, I thought I'd give you a bit more detail on each item.

And first up, I am sort of knocking two off at one time.  #1: eat veggies  & #9: lose weight.

Source: flickr.com via Iryna on Pinterest

Because duh, obviously those two go hand in hand.

Well, they do.  We all know that.  But eating the veggies is a direct key to my losing weight.

Stick with me for a sec, okay? Trust me, this will all make more sense in a minute.

So, a friend of mine (who happened to just start her own blog) told me about this book, the Game On! diet.  Written by one of the head producers/writers of Grey's Anatomy.

Source: amazon.com via Jenny on Pinterest

Trust me when I say this is most definitely the FIRST diet book I have ever read that is entertaining.

Tomorrow, I am going to run through the elements of the diet/lifestyle change.  {Because, peeps, if I did it today...that would make for one VERY long blog post.  And I don't want you to not read 'cause my post looks wayyyy too long.}

But one of the elements is to include a new "good habit", and you get points for doing so.  Guess what mine is?

Source: google.com via Mz on Pinterest

Yup, you guessed it.  Veggies.

And, that my friends, is how I brought that all together.

So come back tomorrow, ya' hear?  And I will give you all the nitty gritty details to entice you into wanting to try The Game On! Diet.

Are you working on losing weight this year?  Tell me about your secrets and tips!

2 comments:

E @ Act Fast Chef said...

I can't wait to hear more about this diet!
Good luck with your resolutions :) I love that pic you found on pinterest.

The Sauls said...

Love it! Veggies are definitely hard for me to eat all the time.

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