Then I remembered the Couch to 5K program and wrote about it on Facebook, asking if anyone had done it before. People had, and loved it, so I decided to take the plunge {and then waited a few months to actually start it}.
And I urged my friend Sonja to work it along with me, so we could encourage each other. We caught up in person this past summer and decided, "Hey! Lets run a 5K on Thanksgiving!"
next time we are totally wearing turkeys on our head. or something. there was a pilgrim couple too--adorable. |
So, we didn't run the whole thing. I am chalking that up to: a. being about 36 hours off a plane from Amsterdam {and 16 hours of travel}, jetlag and children with jetlag {i.e. getting up at 4 AM}, and the start of a cold.
Enough about the excuses though. I am going to keep training, and the next time we do this? Running the whole thing.
But, we did do a few things that make me very proud: finished running, didn't finish last {seriously, there was probably 1/2 mile of walkers/runners behind us}, finished under 1 hour, and had an AWESOME time just talking and getting to know each other again.
Post run {/walk}.
And no matter what anyone says?
Facebook rocks.
So there.
Oh, and if you are curious about couch to 5K? Click here to check out a great website that describes it. And there are apps galore for your iPod, iPhone, etc.
~ ~ ~
How about you? Has Facebook made anything surprising possible for you? Have you done the Couch to 5K program? How did you like it?
1 comment:
good for you! congrats! no big deal about not running the entire thing - sounds like you had a lot going on :)
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