"Day 2 of what", you ask? Well, Game On!, of course.
I know that this isn't a diet/fitness blog. I am FAR from an expert {well maybe I sort of could be with as many times as I have been on a "weight loss" journey}, so I won't be getting preachy.
But I do want to take you all on the journey with me. For accountability. And, because my hope is that once I drop this weight, it won't be so hard for me to get motivated to check things off my bucket list.
I know my weight shouldn't be tied to my confidence and motivation. But, it is.
So here is the history... August 2009 & July 2010, respectively.
July 2010, I WAS pregnant, but VERY early in the pregnancy. That is a good representation of me at my heaviest. GULP. Here I go. That highest weight? About 240. Eek! Its out there. Whew. I never thought I would
Alright, so over the next year, I was pregnant...which oddly enough, has helped me to lose weight (both times!), especially while I am nursing. So, from July 2010 to July 2011 I went from about 240 to 188 (at my lowest). Don't worry, the majority of it came off AFTER J#4 was born.
Here I am in June {isn't J#4 so tiny?} and then July, during our visit to Minnesota. Thanks to that visit, and several more reasons excuses, my weight has gone back up. First, it was almost 10 pounds by telling myself I had to have all of the foods that I had missed from the U.S., and then it was moving, living in hotels for a bit, getting settled, and indulging in all of the convenience foods that I once again had access to in Scotland...and that has been another 16 pounds.
Do you want to do the math?
Okay...so, that brings the number to 214. Sigh. At least not as high as it once was. But TOO high.
Thank God for Game On! So here is my life for the next four weeks (except my days off):
- Up at 6 AM on the weekdays to either run/walk or do the Jillian Michaels Shred It program
- Drinking 100 oz of water per day
- My good habit? Eating AT LEAST five servings of fruits or veggies a day
- Only checking Facebook ONCE per day (that's my bad habit)
- Weight Watchers. 'Nuff said, right?
- Cheering on my teammate daily,
- and trash talking our opponents (clearly, that is going to be tough for me)
I am hoping to lose AT LEAST 10 pounds over the next four weeks. And then I will be doing this over and over and over and over and over... well, you get the point. As many times as it takes me to get to 140. WW says the ideal weight for my height & age is 132. I would LOVE that, but we'll see.
With a plan of losing an average of two pounds per week, that puts me at November.
So there you have it. I think I'll be updating you here weekly. Monday seems like as good a day as any.
Let's hope I lose at least 1% of my body weight; because then I get some bonus points! Wish me luck, would ya?
